Weighing and measuring is easier when we prepare protein/starch/vegetables separately, here’s an alternative where you bake it all together and then weigh and measure it.
Instructions
- Spray a big pan.
- Peel and cut the vegetables into big pieces.
- Place the vegetables, chicken and potatoes in a bowl.
- Mix spices that you like such as: salt, pepper, paprika, garlic powder, and cinnamon. I love adding Penzey’s Northwoods Seasoning, smoked paprika and barbeque seasoning.
- Add ½ cup of water to the spices and pour it over the chicken.
- Cover with foil and bake at 375 degrees for an hour and a half. Mix from time to time.
- Remove the foil and bake for another 15-30 minutes, until it looks brown and yummy.
Recipe Notes
Weighing and measuring:
Separate the ingredients into 3 containers: place the chicken in one container, the potatoes in a second container and the potatoes in a third one. Weigh and measure appropriately before each meal. Enjoy!
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