Products for Breaking Free from Food Addiction

Absolutely Abstinent Recipe Book

Absolutely Abstinent! Recipes for Recovery by Kay Sheppard New recipes collected, developed and tested in abstinent kitchens Great recipes without a hint of sugar, flour or wheat. A special collection of weighed and measured foods consistent with our wonderful food plan. These fantastic, fast, easy, affordable recipes are for everyday ...
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Books and More

Food Addiction: The Body Knows may be ordered directly from Now available in paperback or Kindle.  Just click here!  From the First Bite: A Complete Guide to Recovery from Food Addiction  may be ordered directly from Just click here! Food Addiction: Healing Day by Day. Daily Affirmations may ...
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Circle Map – Self Help Guide

A Self Help Guide for doing the Circle Work How would you like to be able to do the Circle Work by yourself? This 5-page PDF guide includes: Notes from our "Getting a New Life, One Thought at a Time" Webinar. A drawing of the Circle Map. An explanation of ...
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Conversations with Kay

Seven Conversations to Support your Food Addiction Recovery A note from Kay: Finally we have audio offerings for food addicts on the go.  Folks have been asking for them for years.  So here are seven conversations to support your recovery.  They can be used as a meeting between meetings, while ...
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RecoveryFirst at

Tote bags, t-shirts, God boxes, and refrigerator magnets with recovery messages. Find a gift for yourself or a friend! Click here!