Welcome to Kay Sheppard’s Official web site. Here you’ll find information on Kay’s books, consultations, workshops, the Food Plan, the Loop (e-mail mailing list), online meetings, articles and much more.
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Fall Foliage Long-Weekend Retreat
We really work for you to get what you need at this lovely lakeside retreat.
Week One: October 17 to 20 2014
Week Two: October 24 to 27 2014 FULL
Week Three: October 31 to November 3 2014
Click here for more information >>
RecoveryFirst at CafePress.com
Tote bags, t-shirts, God boxes, and refrigerator magnets with recovery messages. Find a gift for yourself or a friend! Click here!