Phone Number: 605-472-5736
Access code: 983099#

Preventing and Recovering from Relapse Phone Meeting

Day: Tuesday
Time: 8:00 pm eastern | 7:00 pm central | 6:00 pm mountain | 5:00 pm pacific
Topic: We will read, discuss and share on reading Chapter 12 Food Addiction: The Body
Knows and Chapter 12 From the First Bite

Telephone No: (605) 472-5736, access code 983099#. Please mute your phone by
pressing *6 when you enter the meeting. The mute button on your individual telephone
may not be sufficient to mute you when you are in the meeting. If you want to share at
some point in the meeting, then press *6 and ask the leader.
Literature: Food Addiction: The Body Knows; From the First Bite.

Healing Day By Day Phone Meeting

Day: Wednesday
Time: 8:00 pm eastern | 7:00 pm central | 6:00 pm mountain | 5:00 pm pacific
Topic: We will read, discuss & share on reading from Healing Day by Day – Daily
Affirmations by Kay Sheppard.

Telephone No: (605) 472-5736, access code 983099#. Please mute your phone by
pressing *6 when you enter the meeting. The mute button on your individual telephone
may not be sufficient to mute you when you are in the meeting. If you want to share at
some point in the meeting, then press *6 and ask the leader.
Literature: Healing Day by Day—Daily Affirmations by Kay Sheppard

Recovery Basics – for Beginners and Long-Timers Alike

Day: Thursday
Time: 8:00 pm eastern | 7:00 pm central | 6:00 pm mountain | 5:00 pm pacific

Phone number: (605) 472-5736, access code 983099#.
Please mute your phone by pressing *6 when you enter the meeting. The mute button
on your individual telephone may not be sufficient to mute you when you are in the
meeting. If you want to share at some point in the meeting, then press *6 and ask the
leader.

Suggested References:
Alcoholics Anonymous, 4th Edition (The Big Book)
Twelve Steps and Twelve Traditions of Alcoholics Anonymous
Food Addiction: The Body Knows (Kay Sheppard)
From the First Bite: A Complete Guide to Recovery from Food Addiction (Kay
Sheppard)
Food Addiction: Healing Day by Day, Daily Affirmations (Kay Sheppard)
Absolutely Abstinent! Recipes for Recovery (Kay Sheppard)

“From the First Bite” Phone Meeting

Day: Saturday
Time: 12 Noon EST (9 AM PST)
Please have your book From the First Bite available so you can help with the readings.

Phone number: (605) 472-5736, access code 983099#
You will be asked to announce yourself, but please don’t, as the meeting may already be underway. Please mute your phone by pressing *6 when you enter the meeting. The mute button on your individual telephone may not be sufficient to mute you when you are in the meeting. If you want to share at some point in the meeting, then press *6 and ask the leader.

Food Addiction: “The Body Knows” Phone Meeting

Day: Sunday
Time: 12 Noon EST
Topic: Focus on Food Addiction: The Body Knows.

Please have your book The Body Knows available so you can help with the readings.
Telephone No: (605) 472-5736, access code 983099#. You will be asked to announce
yourself, but please don’t, as the meeting may already be underway. Please mute your
phone by pressing *6 when you enter the meeting. The mute button on your individual
telephone may not be sufficient to mute you when you are in the meeting. If you want to
share at some point in the meeting, then press *6 and ask the leader.